Deep Tissue Massage
Deep tissue massage is a type of therapeutic massage therapy and our specialty. It focuses on realigning the deep muscle layers and tissue by using heavier pressure. It's especially helpful for chronic aches, pains and contracted areas such as stiff neck/upper back, low back pain, leg muscle tightness, or sore shoulders.
Relaxation Massage
Relaxation massage is the type of massage many spas offer. It focuses less on muscle release and realignment, but rather more on comfort with a softer pressure and smoother movement. Similar to other relaxing therapies, relaxation massage can relieve stress, reduce blood pressure, and support sleep.
Fire Cupping
Fire cupping is a method of using glass cups to release tension on the skin. Air inside the cups are heated and cooled, pressure then is decreased and will pull the skin up. Cupping can promote blood circulation, release muscle/skin tension and reduce inflammation or neck/back/knee pain.
Hot Stone
Hot stone is a type of treatment where warm stones are placed on the back. They serve to release muscle tension which allows for a deeper massage. Hot Stone can increase circulation, decrease back/shoulder/neck/sciatic or joint pain, decrease tension headaches and overall stress.
Pregnancy Massage
Pregnancy massage is a massage that targets the issues of pregnancy. During pregnancy, many may experience, emotional and physical fatigue, stress, muscle tension/soreness, or overall uncomfort. Massage serves to reduce the impact of these symptoms as there are few medications for these natural side effects.
Head and Migraine Massage
Head and Migraine massage is a type of massage that focuses on relieving the head pain which often comes with modern life. Tension headaches are the most common type, they're caused by tight muscles that attach to the head. Stress, fatigue, lifestyle, and many other factors may cause headaches of this type.
Lymphatic Massage
Lymphatic massage is a type of gentle massage intended to encourage natural lymph drainage. Lymph is a fluid that flows around the body to collect waste products. It is particularly good for detoxification and edema. It can also help with cellulite treatments, scar tissue, spider veins, redness and acne.
Car Accident Massage
Car accident massage is like any other massage, but instead, it targets the symptoms and trauma the body sustains after a car accident such as whiplash or back pain. Of course, car accidents happen in different ways which massage therapists are trained to account for. We do offer insurance receipts as well if the occasion arises.
Call, text, or email us to book an appointment for 90$/h!
Our hours are from
8:30am-8:30pm everyday.
Monday - Sunday
Tel: 780-907-0882
Email: phoenixlegendmassage@gmail.com
We do direct billing for all major insurance companies and are licensed to issue insurance receipts as well!
Looking forward to seeing you!